What are the benefits of drinking wine in moderation for women?

　　We all know drinking too much is bad for you healthy Drinking too much alcohol may cause a lot of troubles, so people do not advocate drinking, but it is impossible to abstain from alcohol. What we can do is drink less and just drink in moderation, because drinking in moderation will bring many benefits to your health. Today we will use Grape Let me explain with wine.

　　1. Delay aging:

　　The human body, like metal, will gradually "oxidize" in nature. The culprit of human body oxidation is not oxygen, but oxygen free radicals, which are active genes containing unpaired electrons outside the cell nucleus. This kind of unpaired electrons can easily cause chemical reactions and damage important biomolecules such as DNA (deoxyribonucleic acid), proteins and lipids, thereby affecting the cell membrane transport process, damaging the functions of various tissues and organs, and promoting the aging of the body. Red wine contains more antioxidants, such as phenolates, tannic acid, flavonoids, vitamin C, vitamin E, trace elements selenium, zinc, manganese, etc., which can eliminate or resist oxygen free radicals, so it has anti-aging and disease prevention effects.

　　2. Beauty and beauty effects:

　　Since ancient times, red wine has been loved by people as a beauty product. Some people say that French women skin Delicate, moist and elastic, it is related to regular drinking of red wine. Red wine can prevent aging and reduce wrinkles on the skin. In addition to drinking, many people also like to apply red wine on the face and body surface, because the low concentration of fruit acids has anti-wrinkle and cleansing effects. Although there are many benefits of drinking red wine, there are also limits on the amount. Experts believe that drinking red wine, based on an alcohol content of 12%, should not exceed 250 ml per day, otherwise it will be harmful to health.

　　3. Prevention breast cancer：

　　The latest test results show that feeding with wine drinks has induced cancer In mice, wine was found to have a strong inhibitory effect on cancer. Researchers from the Illinois Pharmaceutical University in the United States selected mulberries, peanuts, and grape skins - which have the strongest anti-cancer activity. American scientists recently discovered that wine contains a chemical that can prevent breast cancer. Roy Williams of the Wine Research Institute in San Francisco said at a press conference in Washington that they found a substance in red wine and white wine that can prevent breast cancer. This substance works this way because it blocks estrogen, which is linked to breast cancer.

　　4. Prevent and treat cardiovascular disease:

　　The proanthocyanidins in wine can stabilize the collagen fibers that make up various membranes, reduce the permeability of blood vessel walls and prevent arteriosclerosis. In addition, there is a risk of death from proanthocyanidin infarction. According to statistics from the American Medical Research Association, the French and Italians who like to drink low-alcohol wine have the lowest mortality from heart disease, while Americans and Finns who drink more hard liquor and less wine have the highest mortality from heart disease.

　　5. Prevent and treat cerebral thrombosis:

　　Wine contains resveratrol, a phytoalexin that inhibits platelet aggregation. Experiments show that even if red wine is diluted 1,000 times, it is still effective in inhibiting platelet aggregation, with an inhibition rate of 42%, which can reduce the occurrence of cerebral thrombosis.

　　6. Prevent and treat retinal degeneration:

　　A study by Harvard University in the United States found that red wine can prevent macular degeneration. Macular degeneration is caused by the dissociation of harmful oxygen molecules, which damages the macula in the body. Wine, especially red wine, contains resveratrol, a substance that can eliminate free oxygen radicals, which can protect vision from harm. Experiments have confirmed that people who regularly drink a small amount of red wine are 20% less likely to suffer from macular degeneration than those who do not drink it.

　　7. Inhibit fat absorption:

　　Japanese scientists have discovered that red wine can inhibit fat absorption. They conducted experiments on mice. After the mice drank wine for a period of time, they found that the absorption of fat in their intestines slowed down, which is harmful to humans. clinical The experiment also reached the same conclusion.

　　8. Helps improve memory:

　　Test results published by scientists show that drinking wine in moderation can help improve the brain's memory and learning abilities. Two doctors from the University of Milan have conducted a large number of experiments and found that drinking wine in moderation will promote the production of a certain amount of chemical substances in the brain, which can promote a kind of nerve Cellular memory-related generation. It has been determined that the production of this kind of wine after drinking wine enhances the brain's memory and learning ability compared with those who do not drink it. Another doctor found that obese patients who drink wine appropriately during their weight loss period will maintain strong energy and will not be sluggish due to dieting, leading to memory loss.

　　9. Prevent cancer:

　　Resveratrol contained in grape skins has the best anti-cancer properties among hundreds of plants commonly eaten by humans. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Among all types of wine, red wine has the highest resveratrol content. Because resveratrol can inactivate cancer cells, red wine is a good product for preventing cancer.

　　10. Prevention and treatment cold：

　　So far, the world has no good strategy for influenza because influenza viruses are resistant to most drugs. However, people have found that people who often drink wine rarely catch colds. This phenomenon attracted attention. They added red and white wine and grape juice to the virus culture medium for experiments. The result was that common cold viruses such as herpes simplex virus and coxsackie virus could lose their vitality in both wine and juice. Among them, the juice extracted from grape skins had the best effect. Scientists believe that this is because grapes contain "phenol" compounds, which can form a thin film on the surface of the virus, making it difficult for it to enter human cells, thus achieving the effect of preventing and treating colds. Since "phenol" is mainly found on grape skins, drinking hot red wine can reduce cold symptoms and prevent colds when you have a cold.

　　11. Prevent and treat kidney stones:

　　German scientists found in research that drinking wine in moderation can prevent kidney stones. Medical scientists from the Institute of Medicine at the University of Munich recently pointed out that the traditional statement that drinking more beverages can prevent kidney stones is not scientific or comprehensive. The most important thing is to look at what kind of beverages are consumed. Through clinical observations of 45,000 healthy people and patients, researchers confirmed that people who regularly drink moderate amounts of wine are less likely to develop kidney stones. Researchers found that people who drank different amounts of different drinks had different risks of developing kidney stones. Drinking a quarter of a liter a day coffee People who regularly drink black tea have a 10% lower risk of getting kidney stones than people who don't have this habit; regular drinkers of black tea have a 14% lower risk; people who often drink wine have the lowest risk of getting kidney stones - and their risk is 36% lower than people who don't have this habit.