Can I delay menstruation without taking medicine? It can be easily done by drinking it

　　If you want to postpone menstruation, it is usually because you have something important to do when you have your period. You don’t want to feel uncomfortable because of your period, which will affect the major things that should be completed. Therefore, usually during major exams, many people want to postpone their menstruation. female Everyone will choose to delay menstruation, so let’s learn about ways to delay menstruation without taking medicine.

　　What are the ways to delay menstruation without taking medicine?

　　Drinking vinegar method

　　Many women want to postpone menstruation, but they often don’t want to take medicine because they are worried that taking medicine will affect their body. healthy , therefore, if you want to know some ways to delay menstruation without taking medicine, then not only will this not harm the body, but it will not delay what you want to do because of menstruation.

　　Regarding the method of delaying menstruation without taking medicine, the most effective way is to drink vinegar. If you want to control your menstruation and delay it for a few days, start drinking vinegar a week or two before menstruation is about to come. Consistently drink a spoonful of vinegar every night. This can delay your menstruation by three to four days!

　　Well, some people have personally experienced this method, and the effect is very good. Generally, it will delay your menstruation for 4 days. After that, the amount will be less on the first day, and it will become normal on the second day. Then, in the next month, you should drink brown sugar one week before menstruation, so that your menstruation will be normal next month.

　　How to delay menstruation

　　According to Professor He Fangfang, an expert in reproductive endocrinology, under normal circumstances, drugs that can delay menstruation are roughly divided into two types, one is a simple progesterone preparation, and the other is a short-acting contraceptive pill. The two drugs have similar mechanisms of action, but the possible side effects are slightly different.

　　Progesterone alone is not advisable

　　There are many types of progestins. The more commonly used drugs include oral medroxyprogesterone tablets and injectable progesterone injections (very cheap). High-efficiency progesterone preparations such as large-dose medroxyprogesterone tablets or progesterone caproate are generally not used to delay menstruation.

　　Medroxyprogesterone tablets: The dosage is generally 6mg-8mg/day, taken orally in 2 doses, starting from 3-5 days before menstruation until the end of exams, competitions or travel, etc. Menstruation usually occurs within 1 week after stopping the drug. It should be noted that patients with liver disease and kidney disease generally do not use it, and do not take it when pregnancy is suspected, because taking this medicine may cause female fetuses. male change. Possible side effects: Some women may experience irregular bleeding and other reactions. If bleeding occurs, you can add ethinyl estradiol 0.05mg-0.1mg according to the amount of bleeding, and take it for 3 days to stop the bleeding. ； Occasionally, adverse reactions such as nausea, vomiting and headache may occur ； Breasts may sometimes appear distended pain , abdominal distension.

　　Progesterone injection: 20mg/day, intramuscular injection, starting from 3-5 days before menstruation until the end of the examination. Menstruation usually occurs within 1 week after stopping use. The drug is a natural preparation with minimal gastrointestinal reaction, but it is troublesome to use by injection. Similarly, patients with liver disease and kidney disease should not use it as much as possible, and pregnant women who are suspected of using it should not use it. fetus Generally no adverse effects. Side effects such as breakthrough bleeding, dizziness, headache, nausea, depression, and breast tenderness may also occur.

　　Oral short-acting contraceptive pills are more practical

　　Oral short-acting contraceptives are composed of low-dose estrogen and relatively high-dose progesterone. Uterus The endometrial secretory phase is maintained and extended without exfoliation, thus achieving the purpose of delaying menstruation. Common ones include Contraceptive No. 1, Contraceptive No. 2, Mafulon, Dyne-35, Tejule, etc. How to take the medicine: Generally, take one tablet a day, starting 3-5 days before menstruation and continuing until the end of the exam or competition. Menstruation usually occurs within 1 week after stopping use. Birth control pills also have side effects. Common side effects of short-term use are mainly digestive system symptoms, followed by breast tenderness, weight, mood changes and spotting. Contraceptive No. 1 and Contraceptive No. 2 have relatively large side effects, while Mafulon, Dyne-35, etc. have smaller side effects. The effect of delaying menstruation is relatively more stable than that of simple progesterone preparations. Similarly, patients with unhealthy conditions such as liver disease and kidney disease generally do not use it.

　　No matter which type of drug is used to delay menstruation, the premise is that it must be used at least 3-5 days before menstruation. If the drug is used late, the purpose will not be achieved and the onset of menstruation will not be prevented.

　　How to take care of your body during menstrual period

　　Pay attention to hygiene and prevent infection

　　During menstruation, you should pay attention to keeping the external genitals clean. Do not bathe, swim, or douche vaginally during this period. Gynecology Neither examination nor sex can be allowed.

　　Keep warm during menstruation

　　Women should not catch cold. Once they catch cold, it may cause ovarian function disorder and lead to Menstrual disorders . If you are stimulated by cold during menstruation, it can cause uterine and pelvic blood vessels to contract, causing menstruation to decrease or occur. Dysmenorrhea。

　　Avoid strenuous exercise

　　You can work as usual during menstruation, but you should avoid strenuous exercise or heavy physical labor, such as playing ball and running. Strenuous exercise can cause increased menstrual flow or prolonged menstrual periods.

　　Pay attention to rest and stay in a happy mood

　　Pay appropriate attention to rest, maintain adequate sleep, be mentally happy and emotionally stable. Some women experience lower limb swelling, backache, breast tenderness, mild diarrhea Easily tired, lethargic, emotionally unstable, irritable or prone to depression. These are normal phenomena and there is no need to worry too much.

　　The dangers of delayed menstruation for women

　　Cause gynecological inflammation

　　Unexplained delay in menstruation is generally a symptom of gynecological inflammation, including cervical inflammation, menstrual arthritis, etc. Female friends are not allowed to buy medicine for treatment privately, otherwise it will be harmful to the body. It is best to go to the hospital for scientific examination before correct treatment.

　　cause infertility

　　If it is always delayed, you need to go to the hospital in time for relevant treatment, otherwise it will interfere with normal ovulation in the future and directly cause infertility.

　　Causes spots and acne, affecting beauty

　　After many women develop facial spots and acne, they become extremely anxious about the damage to their appearance. These spots and acne cannot be solved by cosmetics, because they are reflections of body diseases, so they are external manifestations of irregular menstruation and some cancers, liver cirrhosis and other diseases. If it is not diagnosed and treated early, it will not only affect the beauty, but also affect the physical health.

　　Endocrine disorders

　　The normal secretion of estrogen will also be disrupted, causing hormone surges and threatening ovarian health.

　　Confusion and headache

　　Unexplained postponement of menstruation can also make women who have had sexual experience worry too much about whether they are pregnant, often feeling restless and having headaches. (Reference website: Tenniu Health Network)