Healthy Service Q&A Weight loss

Which yoga moves are best for losing weight?

Asked by:Athena

Asked on:Apr 03, 2026 02:47 AM

Answers:1 Views:523
  • Emerald Emerald

    Apr 03, 2026

      Yoga is very effective in shaping the body, balancing the body, and burning calories. It can also significantly improve physical strength, endurance, flexibility and breathing conditions.

      Four effective ways to slim down and change your body shape with yoga

      Move 1

      Stand upright, take a big step forward with your right leg, and turn your left foot outward 45

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