Is it harmful for women to wash their hair during menstruation?

　　female Can I wash my hair during menstruation? Let’s see what the experts say

　　Women's body resistance will be weaker than usual during menstruation. At this time, you must pay attention to maintenance. If you don't pay attention, it may have a certain impact on the body. For example, eating cold food may prolong the menstrual period. So can I wash my hair during menstruation? Sunlight Gynecology Friendly reminder: It is best not to wash your hair during menstruation. If there are special circumstances, you cannot wash your hair in the first three days. Do not use cold water to wash your hair, use hot water.

　　Can I wash my hair during menstruation? Western medicine believes that there is no medical basis for not washing your hair during menstruation, but the theory of traditional Chinese medicine is different. Traditional Chinese medicine doctors say that traditional Chinese medicine believes that the head is the first of the six yangs. Uterus It is the starting point of the Ren channel. During menstruation, blood circulation is inherently poor. Washing your hair will cause blood to concentrate on the head, affecting the blood circulation in the uterus, making it impossible for the blood in the uterus to be drained smoothly, which can easily lead to a reduction in menstrual blood volume or menstrual pain.； On the other hand, because the pores on the hair roots are open, if you catch wind and cold at this time, it is easy to cause headaches, especially if you wash your hair at night or before going to bed. Since the night is yin, the head is the first of the six yangs. When yin and yang are in opposition, the headache will be more serious. If your hair is not completely dry, go to bed immediately. When the body's resistance and metabolism are low, various problems will definitely come to you.

　　But some women may not be able to do it without washing their hair for several days. They try to wash their hair at noon during the day, and pay attention to the short washing time. After washing, they must take more time to dry their hair. They should go out immediately after washing their hair. You can wear a hat outdoors to avoid the cold wind on your head. If you are an office worker who cannot wash your hair during the day, according to the rule of thumb, it is recommended not to wash your hair in the first two days of your menstrual period. You can wash your hair after the third day when menstrual blood is less. After washing, you must blow dry completely. After this experience, you should develop the habit of washing your hair as soon as you find your menstrual period is coming.

　　Women often see this kind of advice: "Girls should not wash their hair or eat cold food during menstruation, so as not to let the discharged dirty blood remain in the uterus and cause uterine cancer." ”Today, gynecologists answer this question:

　　Women’s hair washing during menstruation and uterine cancer and others cancer not directly related

　　There is a research result in the medical field: "Many women suffer from breast cancer and incomplete uterine contractions because of imbalanced hormone secretion in the body. Long-term accumulation can easily lead to uterine cancer and other cancers. ”

　　First: Hormone secretion imbalance is not caused by menstruation. It is related to physiological, psychological, environmental, genetic and other factors.

　　Second: Cancer is related to living environment and habits. If female friends do not pay attention to living habits during menstruation, it is easy to cause blood stasis, which may lead to pathological changes over time, but it does not necessarily lead to cancer.

　　So can girls wash their hair during menstruation? Yes, but refuse to eat cold food. Why? Because a woman’s resistance decreases during menstruation, if she catches cold, it will easily cause qi and blood to stagnate, causing Menstrual disorders or Dysmenorrhea , so, during menstruation, it is not advisable to be exposed to wind or cold, to wade in the rain, to wash feet or take cold baths, and not to eat raw or cold food. There is a reason for this, so we conclude that healthy The best solution with no impact at all: take a bath and wash your hair with warm water

　　Can I wash my hair during menstruation? Friendly reminder from gynecology department of Ping An Health Network: It is not advisable to do the following things during menstruation:

　　1. Not suitable for sexual life: During the menstrual period, the lining of the uterine cavity peels off, forming a traumatic surface on the surface. If sexual life occurs, bacteria can easily be introduced, allowing them to travel retrograde and enter the uterine cavity, causing intrauterine infection.

　　2. It is not suitable to eat food that is too salty: Food that is too salty will increase the storage of salt and water in the body. Before menstruation, symptoms such as headache, agitation, and irritability are likely to occur.

　　3. It is not suitable to drink strong tea. coffee : This kind of drink contains high caffeine content and is easily irritating. nerve and cardiovascular disease, resulting in uncomfortable symptoms such as menstrual pain, prolonged menstruation, and excessive menstrual bleeding.

　　4. It is not advisable to eat raw and cold vegetables and fruits and cold drinks: Raw and cold foods will reduce the speed of blood circulation, thereby affecting the contraction of the uterus and the discharge of menstrual blood, causing unfavorable discharge of menstrual blood and causing menstrual pain.

　　5. It is not advisable to take sitz baths or tub baths: During menstrual period, the cervix is ​​slightly open, and sitz baths and tub baths can easily cause sewage to enter the uterine cavity and cause inflammation.

　　6. It is not advisable to wear tights: tights with small hip circumference will put pressure on local capillaries, thus affecting blood circulation and causing congestion and edema in the vagina.

　　7. It is not advisable to sing loudly: During menstruation, the respiratory mucosa and vocal cords are congested. Singing or speaking loudly will easily fatigue the vocal cord muscles, resulting in hoarseness.

　　8. Do not beat your lower back excessively: Although back pain is prone to occur during menstruation, you should not beat yourself at will. This will further congest the pelvic cavity and cause menorrhagia or prolonged menstruation.