24 sex-enhancing foods to make couples sweeter

　　24 kinds of foods that help "sex":

　　1. Leeks: Leeks are not only tender and delicious, but also rich in nutrients. "Compendium of Materia Medica" says that leeks can nourish the liver and vitality gate, and treat frequent urination, enuresis, etc. Leek is known as "Qiyangcao" in the pharmacopoeia because it warms and nourishes the liver and kidneys, helps yang and stabilizes essence. Leek seeds are stimulants and have the functions of stabilizing essence, supporting yang, tonifying kidneys, treating leucorrhea, and warming waist and knees. They are suitable for Impotence , spermatorrhea, polyuria and other diseases.

　　2. Dog meat: Dog meat is sweet, salty, and warm in nature. It has the functions of benefiting the spleen and stomach, nourishing and aphrodisiac. Burning dog meat with black beans, eating the meat and drinking the soup can treat impotence Premature ejaculation . Cooked dog meat with simmered ginger can warm the kidneys and strengthen yang, dispel cold and relieve pain. However, those with heat ulcers and yang and fire should not eat it.

　　3. Loach: Contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste and neutral in nature, and has the effects of nourishing qi, nourishing kidneys and promoting essence. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm forming effect.

　　4. Shrimp: It tastes sweet, salty, and warm in nature. It has the effects of strengthening yang, nourishing kidneys, replenishing essence, and clearing breasts. Anyone who has been ill for a long time and is weak, short of breath, weak, and has no desire to eat can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.

　　5. Mutton: Mutton is a good tonic product. Cooking mutton, eating the meat and drinking the soup can treat men's injuries from five types of labor and seven injuries, as well as impotence due to stomach deficiency. It also has the effects of warming the middle and dispelling cold, warming and replenishing qi and blood.

　　6、egg : Eggs are a high-protein food, similar to human protein composition, so the human body absorption rate of egg protein is as high as 99.7% (milk is only 85%). Experts point out that eggs are the best nutritional additives to enhance human sexual function.

　　7. Seaweed Seaweed contains more iodine than any other animal or plant, and iodine deficiency or deficiency can lead to miscarriage, male Reduced sexual function and decreased sexual desire. Therefore, you should often eat some seaweed foods, such as kelp, seaweed, wakame, etc.

　　8. Fish: Fish is an ideal food for nourishing sexual desire. Research shows that fish meat is rich in phosphorus and zinc, which is good for men. female Functional health care is very important, and it is said to be "the element of sexual harmony between husband and wife".

　　9. Green onions: Modern medical research shows that green onions are very rich in nutrients. The various plant hormones and vitamins they contain can ensure the normal secretion of human hormones, thus playing the role of aphrodisiac and yin. Onions and garlic also have this effect.

　　10. Honey: Honey contains gonad endocrine, which has obvious biological activity that can activate the gonads. Those who have reduced sexual function due to frailty or old age can continue to take honey products to improve their sexual function.

　　11. Raw oysters: A type of seafood, they contain zinc, which helps to synthesize male hormones and maintain the normal operation of the prostate. Eating them raw is the best way to retain the zinc in oysters.

　　12. Ginseng: The plant hormones contained in ginseng can increase the content of aldosterone, increase sperm production and frequency of sexual activity.