What do computer people drink? 6 must-drink drinks

　　What’s good to eat when you often sit in front of the computer? Sitting in front of the computer every day trying to maintain relationships healthy It is not easy to be beautiful and endure the years. Sitting posture with poor circulation, staying up late all the time, and not eating the right food, your body will protest against you after a long time! Here we will help you find some teas or snacks that are most suitable for computer users. They can not only help you fight against radiation damage, but also protect your health. Eye , anti-irritability!

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　　★Mung Bean and Barley Soup

　　Mung beans can clear away heat, detoxify, diuresis and reduce swelling, while barley can strengthen the spleen and stop diarrhea, lighten the body and replenish qi. It is suitable for workers who often need to stay up late or who are upset, dry mouth, constipate When you have acne, in addition to eating more fruits and vegetables and replenishing water, eating mung bean and coix seed soup as a snack is very helpful for relieving heat and troubles.

　　★green tea

　　Green tea is the most popular health drink in recent years because it contains powerful antioxidants catechol and vitamin C, which can not only remove free radicals in the body, but also cause the adrenal cortex to secrete hormones that fight stress. Of course, green tea contains a small amount of coffee Because it can also stimulate the central nerve , to boost your spirits. It is best to drink it during the day to avoid disturbing your sleep.