How long does it take to recover from digestive disorders

There is no unified standard for the recovery time of digestive disorders. It may range from 1-2 weeks to months or even years. The core depends on the trigger, severity and compliance with conditioning. I have been exposed to many cases in the field of gastrointestinal conditioning. I have seen a high school student who suffered from disorder after eating an ice hot pot and iced milk tea. After drinking millet porridge for three days, he became active again. I have also seen a patient who had suffered from anxiety for five or six years with irritable bowel syndrome. After more than half a year, he finally no longer needed to carry antidiarrheal medicine with him.

The core reason why the recovery time is so different is that the "digestive disorder" that everyone talks about is not the same thing at all. For example, the kind that is caused by temporary stimulation and has no organic damage. To put it bluntly, it is a small temper tantrum in the intestines and stomach. As long as you don't continue to deal with it and give it some buffer space, it can usually fully recover within two weeks. I had come into contact with an Internet operator before. He stayed up for ten days during the 618 sales and ate takeaways that were heavy in oil and salt. Later, he developed acid reflux and belched when he ate something. He went for a gastroscopy and it was not even considered superficial gastritis. The doctor told him to eat on time and drink less coffee. He took three days of annual leave to cook noodles at home and basically had no symptoms in less than a week.

If your disorder is not caused suddenly but has been accumulated over many years, then the recovery period will naturally be longer. For example, many people have Helicobacter pylori infection that has not been eradicated, or have a history of irregular eating for more than ten years, or even suffer from long-term anxiety and high pressure. In this case, the gastrointestinal regulatory mechanism has been disordered for a long time, just like an old machine that has been in disrepair and cannot be repaired overnight. An aunt I met before worked as a salesperson when she was young. She often accompanied her with drinks and meals, and she would suffer from stomachache and diarrhea even if she ate something cold or spicy. After more than eight months of treatment, she finally dared to eat mildly spicy hot pot with her old sisters.

There are two very controversial opinions on the Internet. One is that "digestive disorders can be cured within two weeks of conditioning," and the other is that "this disease is a lifelong disease that cannot be cured." In fact, both of them are a bit one-sided. It is said that recovery can be achieved in two weeks. Most of the cases I encountered were mild cases caused by temporary triggers. I have never encountered cases that were combined with emotional problems or basic organic diseases. Many people failed to recover over and over again. It was not a gastrointestinal problem at all. It was because they were so anxious that they could not sleep every day. The sympathetic nerves were always excited, and of course the gastrointestinal tract could not work normally. It is said that those who cannot be cured usually stop after half-way treatment and then go back to drink cold beer and stay up late as soon as the flatulence is gone. Repeated behavior is of course not beneficial.

In fact, there is really no need to worry about how long it will take to get better. You should first avoid all the triggers that should be avoided. Don't make hot pot and stay up late while taking probiotics. If you insist on it for a month or two, you will always see improvement. If there is no improvement, remember to check whether there are any undiscovered organic problems first. Don't hold on to it and delay things.