Eating these foods makes men unable to get hard

　　1. Lotus heart:

　　Lotus seed heart has the effect of purifying the heart and purging fire, which can cause low sexual desire in men.

　　2. Winter melon:

　　Regular consumption of winter melon can clear away heart heat, reduce sexual desire, and eliminate manic symptoms.

　　3. Water chestnut:

　　It can calm the desire of men and women. "Dietotherapeutic Materia Medica" points out: "Of all the fruits in water, this one is the most cold-blooded. If people keep it cold, it will damage the yang and make the jade stems fade." ”

　　4. Mustard greens:

　　It has the effect of diluting water, reducing swelling, detoxifying and sobering up. Eating mustard greens for a long time can inhibit the secretion of sex hormones.

　　5. Bamboo shoots:

　　Bamboo shoots contain a large amount of oxalic acid, which can affect the body's absorption and utilization of calcium and zinc. Zinc deficiency can lead to decreased sexual desire and sexual function.

　　6. Celery:

　　Celery inhibits sperm production, thereby causing a decrease in sperm count and the appearance of Impotence Not lifted.

　　7. Carrot:

　　The consumption of carrots must be moderate. If it is excessive, the substance called "allicin" in carrots will drive out the hemoglobin of red blood cells in the blood, causing anemia , Physical decline.

　　8. Shark fin:

　　Studies have found that shark fins contain much higher levels of mercury or other heavy metals than other fish. In addition to causing mercury to male In addition to infertility, if the content in the human body is too high, it will also damage the human central nervous system. nerve system and kidneys.

　　9. Alcohol:

　　Alcohol can cause male sexual desire loss, impotence, ejaculation Disorders, testicular atrophy.

　　10. Tobacco:

　　Excessive smoking in men can cause poor blood circulation in the penis, affect penile erection, and cause sperm abnormalities.