How to use loofah to whiten and remove freckles using folk remedies

　　Folk remedies, how to use loofah to whiten and remove freckles. Women are very concerned about the quality of their skin, so they cannot tolerate spots on their faces. Ultraviolet rays are one of the biggest killers of spots on women. Radiation and anger can also cause some damage to women's skin. Loofah is a sacred beauty product in the vegetable world, and many women have their own ways to whiten and remove freckles.

　　Effects of loofah

　　Luffa is sweet in taste and mild in nature. It has the functions of clearing heat and cooling blood, detoxifying and laxative, dispelling wind and reducing phlegm, moisturizing and beautifying the skin, unblocking meridians, promoting blood circulation, and releasing milk. Its meridians, seeds, vines, flowers, and leaves can be used as medicine.

　　Luffa is often used to treat chest and rib pain, breast pain and swelling caused by Qi and blood blockage. Luffa grains can be used to treat irregular menstruation, persistent low back pain, bowel laxative, and jaundice due to food accumulation. Luffa leaves can be taken internally to clear away heat and relieve fever, and can be used externally for anti-inflammatory and sterilization to treat prickly heat and carbuncle. The residue after burning loofah is called loofah cream. Grind it evenly and set aside. Take 3-6 grams each time and drink it with salt soup or rice wine twice a day. It is effective for uterine bleeding or metrorrhagia. Stir-fry loofah seeds or leaves into black powder and take it with salt water to treat menorrhagia. 1 old loofah, burn the ashes to preserve the essence, grind it into powder, take 9 grams each time, and drink it with boiled salt water to treat menorrhagia. Take 1 dried loofah, decoct it in water and take it twice a day to treat dysmenorrhea.

　　Traditional Chinese medicine believes that chloasma and freckles are mostly caused by a melancholy and depressed temperament, insufficient spleen, and lingering stagnation of deficiency and heat. Therefore, the principles of conditioning should be based on soothing the liver and strengthening the spleen, nourishing the kidneys, clearing away heat, and regulating qi and blood.

　　In terms of diet, avoid eating fried, spicy and irritating products to avoid irritating the yin and aggravating the symptoms. Tomatoes, papayas and other fruits are rich in pectin, which can reduce facial pigmentation. You may wish to eat more of them every day. You can also take appropriate nourishing supplements such as pollen, lemon, white fungus, and bird's nest.

　　There is a "shu Qingshu beauty drink" in folk diet therapy, which can lighten facial freckles. The materials are watermelon rind, snow fungus and mother of pearl. Add the three ingredients to water and simmer for about an hour, filter out the soup, mix in sugar and drink. It is suitable for looking dry and haggard after summer fatigue, as well as facial pigmentation.

　　Many herbal teas sold on the market also have moisturizing and beautifying effects, such as rose tea, chrysanthemum tea, etc. Use roses, chrysanthemums, loofah, red dates, and white tuckahoe to cook lean meat soup, which has the effect of rejuvenating the skin and is very helpful in reducing freckles, chloasma and butterfly spots on the face.

　　The above is the whitening method of loofah. I hope it will be helpful to everyone. There are many whitening methods in life, so women do not have to spend a lot of money to go to beauty salons. They can do their own maintenance at home.